Life is good! Life is inspirational!

Posts tagged ‘Stress’

Beware!

If your barometer’s set to stormy
And the outlook isn’t fair
Be mindful of the damage that’s
Occurring deep in there
As biochemicals do battle
With your heart and with your head
And take corrective action
Lest at worst you end up dead

For the toxic mix of irritants
Of stress, anxiety
The pressures of our daily lives
The mayhem that we see
Are biological poisons
That attack us on the go
So be mindful of these assassins
And relax and find your flow

 

 

 

Lost

There is a fog, a miasma of mind
Consuming the soul
Burdening the heart
With relentless might
That hails from confusion
A place; a world, an existence
That engulfs any who cross the threshold
A fog obscuring even obscurity
In plumes of despair,
In a nebula of persecution
Relentlessly hijacking truth
And holding hostage hope
In a soup of neural corruption
Where the light is stolen
And the swirls of night sweep
Cell by cell
Synapse by synapse
Into the abyss
Trapped, nay lost, in a living hell
From whence there seems no escape

Stress!

His mind is froze
He cannot think
I think he might
Be on the brink
Or on the verge
He does not know
For this is stress
And it won’t go!

Pressure

Ashes to ashes, dust to dust
To much pressure; too much distrust
Too much fear and anxiety
Too much stress in society
Too much judgement; too much hate
Too much emphasis on being first rate
Too much pushing; too much; too far
Too much weight put on A stars
Ashes to ashes; dust to dust
Too little; too late as the burnout combusts

http://www.telegraph.co.uk/comment/11656670/As-in-fear-misery-and-self-harm.html

Worry Not

If you feel a little worried
Anxious or plain upset
Remember that there are better things
To come your way just yet
And take the time to dream a bit
Consider where you’ll be
In times ahead without this stress
And pure anxiety

Take a walk or do some exercise
To pacify your mind
Breathing in deep to saturate
Yourself with air; unwind
And sleep a little more as well
Eat healthy snacks and meals
Spend time with friends who make you laugh
Do things that chill the deal

But over all these matters just
Be true to you each mile
Inspire yourself and turn your face
From worried to a smile
And step ahead with faith and trust
That you can be happy
Allowing good to flood right in
And wipe out your worry

Don't Worry

Frustration Friday

Frustration Friday! Flipping heck!
It’s just one of those days
When all about are being daft
Or going through a phase
Of being really stupid and
Annoying to a tee
Forgetting this, not doing that
Just so annoyingly

And so I think I’ll jump into
The weekend ahead of time
Pretend it’s Saturday instead
Regain rhythm and rhyme
Chilling and putting up my feet
Away from all this stress
And have a three day holiday
To feel a lot more blessed!

Frazzled!

I think the word is frazzled
The feeling of perplexed
Or over worked; even harassed
And possibly quite vexed
In a world of endless deadlines
With clocks that tick and chime
The countdown to the next one;
The running out of time
And pressure, stress and tension
To keep up with the rest
In life’s exhausting fast lane
And never-ending test!